More Embarrassment

I wasn't going to share this but what the heck -- I need something to write about.

Y'all remember my mentioning Crossfit, right? You know, that workout where my main goal is to not cry?

Turns out I need a new goal. A more important, more pressing goal. Don't pee your pants. Yes, that's right that. At Crossfit this week I peed my pants.

Thank you.